Various types of bags and sparring pads are utilised in club training

Training Poc Gow Choi

Fun at a Stradbroke Camp

Protective equipment is worn as students are introduced to pressured training

 

Brief dynamic stretching is a part of the warm up

Tai Chi is an important part of higher-grade training

Dynamic padwork trains the ability to strike while on the move

 

Students progress at their own pace

Attack and defence are not distinct concepts in Lei Quan Gong

A toned body is a guaranteed outcome of sustained, diligent training

 

Kung Fu is an ancient art that remains relevant at The University of QLD Kung Fu Club

Club members goofing around at a Club costume party

 

Due to our focus on practicality, weapons are trained very sparingly, used mostly to develop other aspects of self-defence

From time to time, training occurs in a variety of environments to draw gym-based exercises closer to reality

Students demonstrating a self-defence technique